article by Lisa
January 26, 2026
"Learn how to make Vlaška Salad: a bright Balkan vegetable salad with herbs, oil, and vinegar. Step-by-step recipe, tips, variations, and storage advice."
Introduction to Vlaška Salad
Vlaška Salad is a refreshing vegetable salad from the Balkans known for its simple ingredients and bright, tangy flavor.
This introduction explains what makes the recipe distinctive and why it’s beloved across households and taverns.
The core idea behind the salad is celebrating fresh, seasonal produce dressed with a straightforward vinaigrette that enhances rather than masks the vegetables.
Key characteristics:
This salad is versatile: it works as an accompaniment to grilled meats, fish, or as part of a mezze spread. Why it works: the combination of crunchy vegetables, acidic dressing, and aromatic herbs provides a satisfying contrast of textures and flavors that feels both rustic and bright.
In the sections that follow you’ll find a detailed ingredient list, step-by-step preparation, dressing variations, useful tips to keep the salad crisp, and frequently asked questions to help you master Vlaška Salad at home.
This introduction explains what makes the recipe distinctive and why it’s beloved across households and taverns.
The core idea behind the salad is celebrating fresh, seasonal produce dressed with a straightforward vinaigrette that enhances rather than masks the vegetables.
Key characteristics:
- Fresh, raw vegetables (tomatoes, cucumbers, peppers, onions)
- A simple oil-and-vinegar dressing
- Optional fresh herbs like parsley or dill
- Often served as a side or light main in warmer months
This salad is versatile: it works as an accompaniment to grilled meats, fish, or as part of a mezze spread. Why it works: the combination of crunchy vegetables, acidic dressing, and aromatic herbs provides a satisfying contrast of textures and flavors that feels both rustic and bright.
In the sections that follow you’ll find a detailed ingredient list, step-by-step preparation, dressing variations, useful tips to keep the salad crisp, and frequently asked questions to help you master Vlaška Salad at home.
Origins and Cultural Context
Where Vlaška Salad Comes From
Vlaška Salad traces its roots to the rural kitchens of the Balkans. It’s part of a broader tradition of seasonal salads across Southeastern Europe that emphasize locally grown vegetables and simple preservation techniques.
Historically, families would eat these salads as soon as summer tomatoes and cucumbers were ripe; the dressing acted as a quick preservative and flavor enhancer.
Beyond taste, Vlaška Salad represents frugality and respect for ingredients—preparing simple food well with minimal processing. The salad’s enduring popularity stems from its adaptability: you can scale it up for a picnic or simplify it for a solo lunch.
Modern takes may add feta or olives, but the soul of Vlaška remains the same: crisp vegetables, bright acid, and fragrant herbs. This section sets the stage before we gather ingredients and begin hands-on preparation.
Vlaška Salad traces its roots to the rural kitchens of the Balkans. It’s part of a broader tradition of seasonal salads across Southeastern Europe that emphasize locally grown vegetables and simple preservation techniques.
Historically, families would eat these salads as soon as summer tomatoes and cucumbers were ripe; the dressing acted as a quick preservative and flavor enhancer.
- Cultural role: commonly served at family gatherings, barbecues, and as a staple side.
- Variations: regional variations exist based on available herbs, cheese additions, or the use of roasted peppers.
- Serving tradition: often paired with grilled meats, fresh bread, or as part of a summer meal.
Beyond taste, Vlaška Salad represents frugality and respect for ingredients—preparing simple food well with minimal processing. The salad’s enduring popularity stems from its adaptability: you can scale it up for a picnic or simplify it for a solo lunch.
Modern takes may add feta or olives, but the soul of Vlaška remains the same: crisp vegetables, bright acid, and fragrant herbs. This section sets the stage before we gather ingredients and begin hands-on preparation.
Gathering Ingredients
Ingredients (serves 4)
Use the freshest vegetables you can find; the salad’s success depends on produce quality.
When selecting tomatoes, choose flavorful varieties: vine-ripe or heirloom will produce the best results. Cucumbers should be crisp without soft spots. For peppers, roasting adds depth, but raw bell peppers keep the salad light and crunchy.
For the dressing, olive oil quality matters: choose a fruity, balanced extra-virgin olive oil to complement the vegetables. Vinegar should be bright but not overpowering; start with less and adjust.
If you plan to serve the salad with cheese, select a crumbly white cheese with mild saltiness. Finally, gather a sharp knife, a mixing bowl, and a serving platter. Clean, dry tools help prevent water diluting the dressing and keep textures crisp.
Use the freshest vegetables you can find; the salad’s success depends on produce quality.
- 4 ripe tomatoes — medium to large, firm but juicy
- 2 large cucumbers — English or garden, peeled if waxed
- 1–2 bell peppers — red or green, seeds removed
- 1 small red onion — thinly sliced
- A handful of fresh parsley — finely chopped
- 3 tbsp extra-virgin olive oil
- 1–2 tbsp white wine vinegar or apple cider vinegar
- Salt and freshly ground black pepper to taste
- Optional: crumbled white cheese (like feta) or olives
When selecting tomatoes, choose flavorful varieties: vine-ripe or heirloom will produce the best results. Cucumbers should be crisp without soft spots. For peppers, roasting adds depth, but raw bell peppers keep the salad light and crunchy.
For the dressing, olive oil quality matters: choose a fruity, balanced extra-virgin olive oil to complement the vegetables. Vinegar should be bright but not overpowering; start with less and adjust.
If you plan to serve the salad with cheese, select a crumbly white cheese with mild saltiness. Finally, gather a sharp knife, a mixing bowl, and a serving platter. Clean, dry tools help prevent water diluting the dressing and keep textures crisp.
Preparing the Vegetables
Vegetable Prep
Proper preparation is crucial. Begin by washing all vegetables thoroughly under cold running water and pat them dry with a clean towel so the dressing won’t be diluted.
Slice and chop with these guidelines:
As you chop, place vegetables in a large mixing bowl so their flavors meld when dressed. When planning texture, remember: smaller pieces release more juice and blend flavors faster, while larger chunks keep fresher bites.
If you prefer a softer salad, lightly salt the tomatoes and let them drain for 10 minutes on a sieve to remove excess liquid before combining with cucumbers. However, avoid over-salting at this stage; the dressing will be seasoned later. Use a very sharp knife for clean cuts—torn edges can become mushy and affect presentation.
Proper preparation is crucial. Begin by washing all vegetables thoroughly under cold running water and pat them dry with a clean towel so the dressing won’t be diluted.
Slice and chop with these guidelines:
- Tomatoes: core and dice into wedges or medium cubes to retain juice and texture.
- Cucumbers: halve lengthwise and slice into half-moons; peel if needed.
- Peppers: remove seeds and membranes; chop into strips or bite-sized pieces.
- Onion: slice thinly into half rings; soak in cold water for 5 minutes if you want milder flavor.
As you chop, place vegetables in a large mixing bowl so their flavors meld when dressed. When planning texture, remember: smaller pieces release more juice and blend flavors faster, while larger chunks keep fresher bites.
If you prefer a softer salad, lightly salt the tomatoes and let them drain for 10 minutes on a sieve to remove excess liquid before combining with cucumbers. However, avoid over-salting at this stage; the dressing will be seasoned later. Use a very sharp knife for clean cuts—torn edges can become mushy and affect presentation.
Making the Dressing
Simple Dressing for Vlaška Salad
The dressing is intentionally minimal to let the vegetables shine. Here’s a reliable classic dressing formula and a few variations to suit taste.
Basic vinaigrette:
Whisk the oil and vinegar together in a small bowl until slightly emulsified. Add salt and pepper gradually, tasting as you go. If using garlic, mix it in and let the dressing rest for 5–10 minutes so the garlic mellows and infuses flavor.
Variations:
Balance is key: the oil softens the acidity of the vinegar, and a touch of salt amplifies the vegetables’ natural sweetness. Taste and adjust before tossing with the vegetables to ensure the final salad is lively without being overly sharp.
The dressing is intentionally minimal to let the vegetables shine. Here’s a reliable classic dressing formula and a few variations to suit taste.
Basic vinaigrette:
- 3 tbsp extra-virgin olive oil
- 1–2 tbsp white wine vinegar (or apple cider vinegar)
- Salt and freshly ground pepper to taste
- Optional: 1 small clove garlic, finely minced
Whisk the oil and vinegar together in a small bowl until slightly emulsified. Add salt and pepper gradually, tasting as you go. If using garlic, mix it in and let the dressing rest for 5–10 minutes so the garlic mellows and infuses flavor.
Variations:
- Herb vinaigrette: stir in 1 tbsp finely chopped parsley or dill.
- Lemon twist: replace half of the vinegar with fresh lemon juice for brighter acidity.
- Creamy option: fold in 1 tbsp plain yogurt for a softer texture (less traditional).
Balance is key: the oil softens the acidity of the vinegar, and a touch of salt amplifies the vegetables’ natural sweetness. Taste and adjust before tossing with the vegetables to ensure the final salad is lively without being overly sharp.
Assembly and Serving
Assemble Vlaška Salad
To assemble, combine the prepared vegetables in a large mixing bowl. Pour the dressing over the vegetables and gently toss to coat evenly.
Steps:
Serve immediately for maximum crunch and freshness. Vlaška Salad is ideal at room temperature or slightly chilled; avoid serving ice-cold straight from the fridge because flavors are muted when too cold.
Presentation tips: arrange the salad on a shallow platter so the vegetables are visible and invite diners to help themselves. If you add cheese, place it on top so it remains visually appealing. Accompaniments that complement the salad include grilled meats, flatbreads, or a bowl of cold yogurt.
Portioning advice: consider the salad a shared side—one batch usually serves 3–4 people as an accompaniment. If serving as a main dish, increase quantities or add protein such as grilled chicken or chickpeas. Enjoy Vlaška Salad fresh for the best texture and bright flavor profile.
To assemble, combine the prepared vegetables in a large mixing bowl. Pour the dressing over the vegetables and gently toss to coat evenly.
Steps:
- Combine: tomatoes, cucumbers, peppers, and onions in a bowl.
- Add dressing: drizzle the vinaigrette and toss gently to avoid crushing the tomatoes.
- Finish: sprinkle chopped parsley and, if using, crumble feta or add olives.
Serve immediately for maximum crunch and freshness. Vlaška Salad is ideal at room temperature or slightly chilled; avoid serving ice-cold straight from the fridge because flavors are muted when too cold.
Presentation tips: arrange the salad on a shallow platter so the vegetables are visible and invite diners to help themselves. If you add cheese, place it on top so it remains visually appealing. Accompaniments that complement the salad include grilled meats, flatbreads, or a bowl of cold yogurt.
Portioning advice: consider the salad a shared side—one batch usually serves 3–4 people as an accompaniment. If serving as a main dish, increase quantities or add protein such as grilled chicken or chickpeas. Enjoy Vlaška Salad fresh for the best texture and bright flavor profile.
Variations and Serving Suggestions
Creative Variations
Vlaška Salad is a canvas: small substitutions can create distinct regional or seasonal versions. Below are tested variations and pairing suggestions to expand how you use the salad.
Serving suggestions:
When planning a menu, use Vlaška Salad to add color and freshness. For a summer barbecue, make the salad just before guests sit to preserve crispness. For a picnic or potluck, layer vegetables and dressing separately and toss onsite to avoid sogginess. Small changes make the dish feel new while still honoring its simple, vegetable-first roots.
Vlaška Salad is a canvas: small substitutions can create distinct regional or seasonal versions. Below are tested variations and pairing suggestions to expand how you use the salad.
- Cheese addition: crumble feta or sirene for a salty, creamy contrast.
- Roasted peppers: roast and peel peppers for a smoky flavor; toss with raw cucumbers for texture contrast.
- Add protein: grilled chicken, tuna, or chickpeas make the salad a main course.
- Spice it up: add sliced hot peppers or a pinch of smoked paprika for warmth.
- Herb swaps: dill, mint, or basil each change the aromatic profile.
Serving suggestions:
- As a side to grilled lamb, chicken, or fish
- Alongside crusty bread and olive oil for dipping
- As part of a Mediterranean-style mezze with olives, cheeses, and dips
When planning a menu, use Vlaška Salad to add color and freshness. For a summer barbecue, make the salad just before guests sit to preserve crispness. For a picnic or potluck, layer vegetables and dressing separately and toss onsite to avoid sogginess. Small changes make the dish feel new while still honoring its simple, vegetable-first roots.
Storage, Make-Ahead and Troubleshooting
Storing Vlaška Salad
Because Vlaška Salad is most vibrant when fresh, storage requires a bit of strategy. Follow these guidelines to keep texture and flavor for leftovers.
Make-ahead tips: prepare all vegetables and store them dry in separate containers; mix them only shortly before serving. If you must assemble ahead, choose hearty tomatoes and thicker cucumber slices to retain texture.
Troubleshooting common issues:
With simple care, Vlaška Salad keeps well enough for next-day enjoyment, though peak flavor and texture are best within hours of assembly. Use these tips to plan ahead without sacrificing the salad’s fresh appeal.
Because Vlaška Salad is most vibrant when fresh, storage requires a bit of strategy. Follow these guidelines to keep texture and flavor for leftovers.
- Short-term: keep leftovers in an airtight container in the refrigerator for up to 24 hours.
- Separate dressing: if anticipating leftovers, store the dressing separately and toss just before serving to prevent sogginess.
- Reviving: if the salad becomes watery, drain excess liquid and refresh with a little extra olive oil and a squeeze of lemon or a splash of vinegar to brighten flavors.
Make-ahead tips: prepare all vegetables and store them dry in separate containers; mix them only shortly before serving. If you must assemble ahead, choose hearty tomatoes and thicker cucumber slices to retain texture.
Troubleshooting common issues:
- Too watery: drain and salt tomatoes briefly before assembly or use a slotted spoon when serving.
- Too acidic: balance with a touch more olive oil or a pinch of sugar if the vinegar is too sharp.
- Bland flavor: check salt levels and add fresh herbs or a squeeze of lemon.
With simple care, Vlaška Salad keeps well enough for next-day enjoyment, though peak flavor and texture are best within hours of assembly. Use these tips to plan ahead without sacrificing the salad’s fresh appeal.
FAQs (Frequently Asked Questions)
Common Questions About Vlaška Salad
Below are answers to questions home cooks often ask, designed to help you get consistent, delicious results.
If you have a specific ingredient substitution or an allergy concern, describe it and you’ll get tailored advice. Enjoy experimenting—Vlaška Salad’s simplicity makes it forgiving and adaptable while remaining deeply satisfying.
Below are answers to questions home cooks often ask, designed to help you get consistent, delicious results.
- Can I make Vlaška Salad ahead of time? Yes, but store the dressing separately and toss just before serving for best texture. Vegetables can be prepped a few hours in advance if kept dry.
- What’s the best vinegar to use? White wine vinegar or apple cider vinegar work well. Use milder vinegars so they don’t overpower the vegetables. Adjust amount to taste.
- Can I add cheese? Yes—crumbled feta or a mild white cheese complements the salad. Add just before serving to maintain presentation.
- How do I keep the salad from getting soggy? Pat vegetables dry, add dressing only when ready to serve, and consider draining very juicy tomatoes briefly.
- Is this salad suitable for vegans? The basic recipe is vegan. Add cheese only if you want a vegetarian (not vegan) option.
- Any serving temperature recommendations? Serve at room temperature or slightly chilled; avoid serving ice-cold to preserve flavor.
If you have a specific ingredient substitution or an allergy concern, describe it and you’ll get tailored advice. Enjoy experimenting—Vlaška Salad’s simplicity makes it forgiving and adaptable while remaining deeply satisfying.
Vlaška Salad
Try this refreshing Vlaška Salad — creamy yogurt, crisp cucumber and feta for a light, flavorful dish!
total time
30
servings
4
calories
185 kcal
ingredients
- Plain yogurt 400 g 🥛
- Cucumber 1 large (about 300 g) 🥒
- Red bell pepper 1 small 🫑
- Red onion 1/2 medium 🧅
- Garlic 2 cloves 🧄
- Feta cheese 100 g 🧀
- Fresh dill 1 tbsp chopped 🌿
- Olive oil 2 tbsp 🫒
- Lemon juice 1 tbsp 🍋
- Salt 1 tsp 🧂
- Black pepper 1/2 tsp 🌶️
instructions
- 1Peel and grate or finely chop the cucumber and squeeze out excess water.
- 2Finely chop the red bell pepper and red onion.
- 3Crush or grate the garlic.
- 4In a bowl combine yogurt, olive oil, lemon juice, salt and pepper.
- 5Fold in cucumber, bell pepper, onion, garlic and chopped dill.
- 6Crumble feta and gently mix into the salad.
- 7Chill for 15 minutes to let flavors meld, then taste and adjust seasoning.
- 8Serve cold as a side or a light main with bread.